How many calories?

Posted:
Thu Sep 24, 2015 12:30 am
by Kat882
How many calories are roughly burned doing the standard workout?
Re: How many calories?

Posted:
Sun Nov 22, 2015 9:42 pm
by Aleysha A
The amount of calories you burn will depend on the number of reps you do per set and the intensity you work at. You can't really give a number average.