7 minute workout

7 minute workout application
https://seven.period-calendar.com/

DO WE NEED BREAK

https://seven.period-calendar.com/viewtopic.php?f=10&t=434

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DO WE NEED BREAK

PostPosted: Wed May 05, 2021 1:36 pm
by zanq
Is it okay to perform it daily or should we take a break after few days in routine?
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