Stretching routines
Posted: Thu Jan 20, 2022 6:12 pmHi I love the 7 minute workout and only wish there was a workout directed at stretching for me specifically the hip flexor. I know the stretches but like the 7 minute workout it would be great to have a timer to tell me when to start and stop my stretches so I could complete the stretches mindlessly as I listen to Spotify. thank you