weight loss

[azambrano13]

I have had this for a already going on 2 months I already see a difference my cloths are fitting I feel great about my self each day that I work out I have struggled to lose weight especially since I had a baby back then I was lazy n didn't care for working out I had weighed over 235 pounds after high school in 2012i started to loose weight also because I was working at subway that's all I ate when I worked there, I worked there for 4years I had finally lost weight 160 I was at n I gained it all back after I had my 1st child in 2014 n now I'm losing it again I was back at 215 n now I'm at 195 its getting there slowly but surly

[LaraLina]

[LaraLina]

4QXE

[Renzzi]

I have had this app for a while now and I would recomend it to anyone trying to lose weight, get toned, or gain muscle. The first 3 weeks I had this app I committed to it doing it 5 days a week the regular one and the abb one and just in a week I already saw resutls, but lost 25lbs in just 3 weeks! I was 200 and after I was 175! This workout really works, you just have to keep up with doing daily but still giving your self some rest days! I hope this motivates you and anyone else who reads it keep up the healthy life!

[viejitoPanzon]

How many people have lost weight with this routine? And how much have you lost?

Started end of Jun...22 lbs..BUT also something of a diet with it...on and of (I'm not much of a dieter)I do the routines about 4xwk and if I make the time 5 or 6 days a wk...I do cheat...do it slower or skip 1 or 2...but getting. .